suresh raina and off season work-outs...

“I have been working a lot on short deliveries with my coach Deepak Sharma in the Lucknow sports hostel. Last few weeks I’ve been batting on the Astroturf surface of the hockey stadium present within the hostel premises. It offers good bounce and ball travels faster. We have also been using hockey balls for the same reason,”

raina said on asking what he was doing to prepare against short bowling...

cricketers just don't only relax in the off season... they do lots of things to keep themselves refreshed... and work on their short comings... delhi boy aakash chopra has come-up with yet another insightful article on how cricketers use off season...

as he says in his article...

"The more you sweat in peace, the less you bleed in war."

very true aakash... are you listening rohit...?